To spread love and awareness so that we may optimize quality of life and heal trauma.
To end the stigma of mental illness so that we treat wellness from a whole life approach.
To reframe the cognitive dualistic paradigm so that we recognize the bodymind as holistic.
Ruth Hochman is a proponent of nonduality. She earned her Bachelor's Degree in Sociology, and is a veteran of the U.S. Army. Ruth practices gentle yoga.
Root to Rise Yoga™
Ruth's YouTube Channel
The Existential Café
Questions? Comments? Concerns?
Classes, Events, Wellness